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In a world where health-conscious choices often clash with sweet cravings, Chocolate Covered Date Caramel Bites emerge as the perfect solution. This delightful treat combines the rich flavors of chocolate and caramel with the wholesome goodness of natural ingredients, creating a dessert that's both indulgent and nutritious. Whether you're looking for a post-workout snack, a healthy dessert option, or simply a sweet treat to satisfy your cravings, these bites are sure to delight your taste buds while keeping your nutritional goals in check.

Chocolate Covered Date Caramel Bites

Indulge in the delightful world of Chocolate Covered Date Caramel Bites, where sweetness meets nutrition! These treats combine rich chocolate, chewy Medjool dates, creamy almond butter, and a touch of maple syrup for a satisfying snack that's perfect for any occasion. Full of health benefits, including fiber and antioxidants, they make a delicious post-workout treat or a guilt-free dessert. Discover simple steps to create these wholesome bites that are sure to please your taste buds and align with your health goals.
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Ingredients
  

1 cup Medjool dates, pitted

1/2 cup unsweetened almond butter (or nut butter of choice)

1/4 cup maple syrup

1/4 teaspoon sea salt

1 teaspoon vanilla extract

1 cup dark chocolate chips (vegan or dairy, based on preference)

1 tablespoon coconut oil (for chocolate melting)

Sea salt flakes (for topping)

Instructions
 

Prep the Dates: Begin by placing the pitted Medjool dates in a food processor. Process them until they form a sticky paste. If the mixture is too dry, you can add a little water to help it come together.

    Make the Caramel Filling: In the same food processor, add the almond butter, maple syrup, sea salt, and vanilla extract to the date paste. Blend until smooth and well combined. The mixture should be thick but pliable.

      Shape the Bites: Scoop out about one tablespoon of the caramel mixture and roll it into a ball. Repeat until all the mixture is used. Place the caramel balls on a parchment-lined baking sheet and chill in the refrigerator for about 15-20 minutes to firm up.

        Melt the Chocolate: While the caramel bites are chilling, prepare the chocolate coating. In a microwave-safe bowl, combine the dark chocolate chips and coconut oil. Microwave in 30-second intervals, stirring in between, until the chocolate is fully melted and smooth.

          Coat the Caramel Bites: Remove the chilled caramel balls from the refrigerator. One at a time, dip each ball into the melted chocolate, using a fork to help coat it fully. Allow any excess chocolate to drip off before placing the coated bites back on the parchment-lined baking sheet.

            Add Finishing Touches: While the chocolate is still wet, sprinkle a small pinch of sea salt flakes on top of each chocolate-covered bite to enhance the flavor.

              Chill Again: Place the chocolate-covered date caramel bites in the refrigerator for about 30 minutes or until the chocolate has completely hardened.

                Serve & Enjoy: Once set, enjoy your delicious Chocolate Covered Date Caramel Bites, or store them in an airtight container in the refrigerator for up to a week!

                  Prep Time: 20 minutes | Total Time: 1 hour | Servings: 12 bites