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To achieve the perfect texture for your Crunchy Chickpea Wonders, follow these detailed baking instructions.

Crispy Baked Chickpeas

Discover the joy of making Crunchy Chickpea Wonders, a nutritious and delicious snack that's easy to prepare! Chickpeas are packed with protein and fiber, making them perfect for anyone looking to enhance their diet. This recipe showcases their versatility, whether you snack on them alone, sprinkle them over salads, or add them to grain bowls. Enjoy a crunchy, flavorful bite while boosting your health with this delightful chickpea treat!
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Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

½ teaspoon cumin

½ teaspoon salt

¼ teaspoon black pepper

Optional: ½ teaspoon cayenne pepper for heat

Optional: Fresh parsley for garnish

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

    Prepare Chickpeas: After rinsing the chickpeas, spread them out on a clean kitchen towel or paper towels. Gently pat them dry to remove excess moisture, as this will help them become crispy in the oven.

      Season Chickpeas: In a large bowl, combine the dried chickpeas with olive oil, garlic powder, onion powder, smoked paprika, cumin, salt, black pepper, and cayenne pepper (if using). Toss until the chickpeas are well-coated with the oil and spices.

        Bake: Spread the seasoned chickpeas in a single layer on the prepared baking sheet. Bake in the preheated oven for 25-30 minutes, shaking the pan or stirring the chickpeas halfway through to ensure even cooking.

          Check for Crispiness: Keep an eye on the chickpeas in the last few minutes of baking. They should be golden brown and crispy. If they're not quite at your desired level of crispiness, let them bake for an additional 5 minutes.

            Cool and Serve: Once done, remove the chickpeas from the oven and let them cool slightly. They will continue to crisp up a bit as they cool. Optionally, sprinkle with fresh parsley for a pop of color before serving.

              Enjoy: Serve your crispy baked chickpeas as a snack, salad topper, or as part of a savory grain bowl!

                Prep Time, Total Time, Servings: 10 minutes | 40 minutes | 4-6 servings