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When summer rolls around, our cravings for tropical flavors become insatiable. The combination of sweet, juicy fruits and creamy textures brings to mind sun-soaked beaches and balmy breezes. Among the myriad of tropical delights, the Tropical Bliss Frozen Mango Coconut Bars stand out as a refreshing treat perfect for those hot days when you need something cool and invigorating. These bars not only encapsulate the essence of paradise but also offer a simple yet satisfying way to indulge in healthier dessert options.

Frozen Mango Coconut Bars

Beat the heat this summer with Tropical Bliss Frozen Mango Coconut Bars! This delightful treat combines ripe mango, creamy coconut milk, and natural sweeteners for a taste of paradise in every bite. Packed with vitamins and healthy fats, these bars are not only delicious but also nutritious. Perfect for snacks, desserts, or parties, they’re easy to make and even easier to enjoy. Indulge in this refreshing and guilt-free dessert that captures the essence of summer!
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Ingredients
  

2 cups ripe mango chunks (fresh or frozen)

1 cup coconut milk (full-fat for creaminess)

1/4 cup honey or maple syrup (adjust based on sweetness preference)

1/2 cup shredded unsweetened coconut

1 tsp vanilla extract

1 tbsp lime juice (freshly squeezed)

1/4 tsp salt

Optional: lime zest for garnish

Instructions
 

Blend the Mango: In a blender, combine the mango chunks, coconut milk, honey (or maple syrup), vanilla extract, lime juice, and salt. Blend until smooth and creamy, scraping down the sides as needed.

    Stir in Coconut: Pour the mango mixture into a bowl and fold in the shredded coconut until evenly distributed.

      Prepare the Pan: Line an 8x8-inch square baking dish with parchment paper, leaving an overhang for easy removal.

        Pour the Mixture: Pour the mango-coconut mixture into the prepared dish, spreading it evenly with a spatula.

          Freeze: Cover the dish with plastic wrap or a lid and place it in the freezer. Freeze for at least 4-6 hours or until the bars are completely solid.

            Cut into Bars: Once frozen solid, remove the dish from the freezer. Lift out the mixture using the parchment overhang. Place it on a cutting board and cut into bars or squares.

              Garnish & Serve: If desired, sprinkle lime zest on top of each bar for an extra burst of flavor. Serve immediately or store in an airtight container in the freezer.

                Enjoy: These tropical bliss bars can be enjoyed as a refreshing snack or dessert on a warm day!

                  Prep Time, Total Time, Servings:

                    20 minutes | 6 hours (including freezing) | 12 bars