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When it comes to satisfying our sweet tooth, it can be hard to find a treat that balances indulgence with health. Enter the Frozen Yogurt Banana Caramel Drops—a simple yet delectable recipe that checks all the boxes. This delightful dessert combines creamy Greek yogurt, naturally sweet bananas, and a drizzle of rich caramel, resulting in a snack that is both flavorful and nutritious. Perfect for a warm day or as a fun dessert option, these frozen bites are not just a treat; they are a clever way to incorporate healthier ingredients into your diet.

Frozen Yogurt Banana Caramel Drops

Satisfy your sweet cravings with Frozen Yogurt Banana Caramel Drops, a deliciously healthy treat! This simple recipe combines creamy Greek yogurt, naturally sweet bananas, and a drizzle of rich caramel, making it a perfect snack for warm days or fun desserts. These easy-to-make frozen bites not only offer a tasty indulgence but are packed with nutrients like potassium and protein. Enjoy them as a quick snack or post-workout treat while embracing healthier eating!
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Ingredients
  

2 ripe bananas

1 cup plain Greek yogurt

1/4 cup honey (or maple syrup for a vegan option)

1 teaspoon vanilla extract

1/4 teaspoon sea salt

1/2 cup caramel sauce (store-bought or homemade)

1/4 cup chopped nuts (such as walnuts or almonds, optional)

Parchment paper

Instructions
 

Prepare the Bananas: Peel the bananas and slice them into thick rounds, about 1/2 inch thick. Arrange the slices in a single layer on a parchment-lined baking sheet.

    Make the Yogurt Mixture: In a mixing bowl, combine the Greek yogurt, honey (or maple syrup), vanilla extract, and sea salt. Stir until smooth and well combined.

      Assemble the Drops: Using a spoon, place a dollop of the yogurt mixture on top of each banana slice. The yogurt should cover the banana, creating a little yogurt cap.

        Drizzle with Caramel: Using a spoon, drizzle a small amount of caramel sauce over each yogurt-topped banana slice. If using nuts, sprinkle them over the caramel layer.

          Freeze: Carefully transfer the baking sheet to the freezer and freeze for about 2-3 hours, or until the yogurt is fully set and the banana drops are firm.

            Serve: Once frozen, remove the banana drops from the baking sheet and transfer them to an airtight container. Serve immediately for a cool treat, or store in the freezer for up to a week.

              Enjoy: These Frozen Yogurt Banana Caramel Drops make for a delicious and healthy snack or dessert. Perfect for warm days or whenever you need a sweet fix!

                Prep Time, Total Time, Servings: 15 minutes | 3 hours (freezing included) | 12 servings