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Cauliflower has gained a reputation as a culinary chameleon, easily adapting to a variety of cooking methods and cuisines. Its mild flavor and firm texture make it an excellent base for a wide range of dishes. Nutritionally, cauliflower is an excellent source of vitamins C and K, as well as folate, which supports cell function and tissue growth. It's low in calories and high in fiber, making it a great choice for those looking to maintain a healthy weight without sacrificing flavor.

Lemon Garlic Roasted Cauliflower Steaks

Elevate your plant-based meals with Zesty Lemon Garlic Roasted Cauliflower Steaks! This delicious dish showcases the versatility of cauliflower, delivering a satisfying texture with a burst of flavor from zesty lemon and aromatic garlic. Packed with nutrients and easy to prepare, these roasted steaks can stand out as a hearty main or complement any meal. Discover the joy of plant-based cooking while enjoying the health benefits that come with each bite. Perfect for weekdays or gatherings!
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Ingredients
  

1 large head of cauliflower

4 tablespoons olive oil

4 cloves garlic, minced

Zest of 1 lemon

Juice of 1 lemon

1 teaspoon smoked paprika

1 teaspoon ground cumin

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Prepare the Cauliflower:

    - Remove the leaves from the cauliflower and trim the stem slightly to create a flat base.

      - Place the cauliflower upright on a cutting board. Using a sharp knife, slice the cauliflower into 1-inch thick “steaks”, reserving any florets that fall off.

        Make the Marinade:

          - In a small bowl, whisk together the olive oil, minced garlic, lemon zest, lemon juice, smoked paprika, ground cumin, salt, and pepper until well combined.

            Marinate the Cauliflower:

              - Place the cauliflower steaks in a large baking dish and pour the marinade over them, making sure each steak is well-coated. If there are any cauliflower florets, add them to the dish as well. Let marinate for at least 15 minutes.

                Preheat the Oven:

                  - Preheat your oven to 425°F (220°C).

                    Roast the Cauliflower:

                      - Line a baking sheet with parchment paper and arrange the marinated cauliflower steaks on the sheet.

                        - Roast in the preheated oven for 20-25 minutes, flipping halfway through cooking, until they are golden brown and tender. The edges should be slightly crispy.

                          Serve:

                            - Once cooked, remove the cauliflower steaks from the oven. Garnish with fresh chopped parsley and serve with lemon wedges on the side for an extra zing.

                              Prep Time, Total Time, Servings: 15 minutes | 35 minutes | Serves 2-4