Go Back
The ingredients in this Loaded Veggie Frittata contribute not just to the flavor but also to the overall nutritional profile of the dish. Here’s what you’ll need to create this colorful and satisfying breakfast:

Loaded Veggie Frittata Goat Cheese

Start your day right with a Loaded Veggie Frittata featuring creamy goat cheese! This delightful dish is inspired by cherished memories of family breakfasts, showcasing fresh vegetables for flavor and nutrition. Perfect for brunch or a quick weekday meal, this frittata is easy to prepare and customizable to include your favorite ingredients. Enjoy it warm or at room temperature, making it a versatile option for any occasion. Embrace the comfort of a nourishing breakfast that brings joy to your table!

Ingredients
  

6 large eggs

1/4 cup milk (or non-dairy alternative)

1 cup fresh spinach, roughly chopped

1 cup cherry tomatoes, halved

1/2 bell pepper (any color), diced

1 small zucchini, diced

1/2 red onion, diced

1/2 cup goat cheese, crumbled

1/4 cup fresh basil, chopped

1 tablespoon olive oil

Salt and pepper to taste

Optional: red pepper flakes for heat

Instructions
 

Preheat the oven: Preheat your oven to 375°F (190°C).

    Sauté the veggies: In a large oven-safe skillet, heat the olive oil over medium heat. Add the diced red onion and bell pepper, sautéing for about 5 minutes until they soften. Next, add the zucchini and cherry tomatoes and cook for another 3-4 minutes until they begin to soften. Stir in the spinach and cook until just wilted. Remove from heat.

      Prepare the egg mixture: In a large bowl, whisk together the eggs and milk until well combined. Season with salt and pepper to taste. If desired, add a pinch of red pepper flakes for a bit of heat.

        Combine: Pour the egg mixture evenly over the sautéed vegetables in the skillet. Use a spatula to gently press the mixture down to ensure even distribution.

          Add cheese and basil: Scatter the crumbled goat cheese and chopped basil over the top of the frittata.

            Bake: Transfer the skillet to the preheated oven. Bake for 20-25 minutes, or until the frittata is set in the center and lightly golden on top.

              Cool and serve: Once done, remove the skillet from the oven and let the frittata cool for a few minutes. Slice into wedges and serve warm or at room temperature. Enjoy!

                Prep Time, Total Time, Servings: 15 mins | 45 mins | 4 servings