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In the realm of healthy yet satisfying meals, Cheesy Quinoa & Black Bean Delight stands out as a delicious, nutritious option that caters to various dietary preferences. This one-pot dish combines protein-rich quinoa with fiber-packed black beans and vibrant vegetables, making it not only a feast for the eyes but also for the palate. Whether you're looking for a quick weeknight dinner or a hearty meal prep option, this recipe is sure to delight.

One-Pan Cheesy Quinoa and Black Beans

Discover the ultimate comfort food with Cheesy Quinoa & Black Bean Delight, a wholesome one-pot meal that's packed with nutrition and flavor. This dish combines protein-rich quinoa and fiber-packed black beans with colorful veggies and gooey cheese for a satisfying dinner or meal prep option. Easy to customize for various diets, it’s perfect for families and anyone seeking a tasty, healthy meal. Enjoy the blend of flavors that will keep you coming back for more!
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Ingredients
  

1 cup quinoa, rinsed

2 cups vegetable broth

1 can (15 oz) black beans, drained and rinsed

1 cup corn kernels (fresh or frozen)

1 cup diced bell peppers (red and yellow recommended)

1 small onion, diced

2 cloves garlic, minced

1 teaspoon ground cumin

1 teaspoon smoked paprika

1 teaspoon chili powder (adjust for spice preference)

Salt and pepper to taste

1 cup shredded cheese (cheddar or pepper jack)

1 tablespoon olive oil

Fresh cilantro, chopped (for garnish)

Lime wedges (for serving)

Instructions
 

Sauté the Aromatics: In a large skillet or pan, heat the olive oil over medium heat. Add the diced onion and sauté for about 3–4 minutes until it becomes translucent. Add the minced garlic and cook for an additional 1 minute until fragrant.

    Add Vegetables and Spices: To the pan, add the diced bell peppers, corn, ground cumin, smoked paprika, chili powder, and a pinch of salt and pepper. Stir well and cook for another 3–4 minutes until the peppers soften.

      Incorporate Quinoa: Stir in the rinsed quinoa until it is well mixed with the vegetables and spices.

        Add Broth and Simmer: Pour in the vegetable broth and stir to combine. Increase the heat to bring it to a gentle boil. Once boiling, reduce the heat to low, cover, and let it simmer for about 15 minutes, or until the quinoa is fluffy and has absorbed the liquid.

          Mix in Black Beans: After 15 minutes, gently fold in the drained black beans. Cover and let it cook for another 5 minutes to heat the beans through.

            Cheesy Finish: Remove the pan from heat and sprinkle the shredded cheese evenly over the quinoa mixture. Cover the pan for a few minutes to allow the cheese to melt.

              Garnish and Serve: Fluff the quinoa with a fork, garnish with fresh cilantro, and serve with lime wedges on the side.

                Prep Time, Total Time, Servings: 10 minutes | 30 minutes | serves 4