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Indulging in a delicious dessert doesn't have to mean compromising on health. The Raspberry Chia Yogurt Pudding is a delightful treat that strikes the perfect balance between taste and nutrition. This recipe brings together the creamy texture of Greek yogurt, the vibrant flavor of fresh raspberries, and the nutritional powerhouse that is chia seeds. Not only is this pudding visually appealing, but it also offers a nutritious option that can be enjoyed at any time of the day—be it breakfast, a mid-afternoon snack, or a light dessert after dinner.

Raspberry Chia Yogurt Pudding

Satisfy your sweet cravings without compromising your health with this delicious Raspberry Chia Yogurt Pudding! This recipe combines creamy Greek yogurt, fresh raspberries, and nutrient-rich chia seeds to create a vibrant and nutritious treat. Perfect for breakfast, a snack, or dessert, this easy-to-make pudding is packed with protein, fiber, and antioxidants. Discover how to whip up this delightful dish and enjoy the creamy texture and refreshing flavors that everyone will love.

Ingredients
  

1 cup Greek yogurt (plain or vanilla)

1 cup unsweetened almond milk (or any milk of choice)

1/4 cup chia seeds

1/4 cup pure maple syrup (adjust for sweetness)

1 cup fresh raspberries (plus extra for garnish)

1 tsp pure vanilla extract

A pinch of salt

Fresh mint leaves for garnish (optional)

Instructions
 

Make the Base: In a mixing bowl, combine the Greek yogurt, almond milk, maple syrup, vanilla extract, and a pinch of salt. Whisk until smooth and well incorporated.

    Incorporate Chia Seeds: Stir in the chia seeds until evenly distributed throughout the mixture.

      Add Raspberries: Gently fold in the fresh raspberries, ensuring some are kept whole for texture and some are lightly mashed to infuse their flavor into the pudding.

        Refrigerate: Transfer the mixture into serving cups or bowls, and cover with plastic wrap or a lid. Refrigerate for at least 4 hours, or preferably overnight, to allow the chia seeds to swell and thicken the pudding.

          Serve: When ready to serve, give the pudding a good stir. Top with additional fresh raspberries and mint leaves for a refreshing touch.

            Enjoy: Dig in and savor the creamy, tangy, and slightly sweet pudding that’s packed with nutrients!

              Prep Time, Total Time, Servings: 10 mins | 4 hrs (plus chilling) | 4 servings