Salmon Lettuce Wraps with Pineapple Glaze -

When it comes to creating a memorable dish, the quality of your ingredients matters significantly. Fresh salmon is the cornerstone of this recipe, providing both flavor and nutritional benefits. Not only is salmon an excellent source of high-quality protein, but it is also loaded with essential nutrients like vitamin B12, selenium, and potassium. These nutrients contribute to various bodily functions, including energy production, immune support, and maintaining healthy blood pressure levels.

Salmon Lettuce Wraps with Pineapple Glaze

Discover a fresh and delicious way to enjoy healthy eating with Tropical Salmon Lettuce Wraps featuring a zesty pineapple glaze. This recipe combines fresh salmon, vibrant vegetables, and a sweet-tangy sauce, creating a delightful balance of flavors and textures. Packed with omega-3 fatty acids and essential nutrients, these wraps are not only flavorful but also nourishing. Perfect for a quick meal, these versatile wraps can be customized to suit your taste. Try them for a refreshing twist on dinner!

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Ingredients

For the Salmon:

1 lb fresh salmon fillet

2 tablespoons olive oil

Salt and pepper to taste

1 teaspoon garlic powder

1 teaspoon smoked paprika

1 tablespoon lime juice

For the Pineapple Glaze:

1 cup fresh pineapple, diced

1/4 cup brown sugar

1/4 cup soy sauce

1 tablespoon rice vinegar

1 teaspoon fresh ginger, minced

1 clove garlic, minced

1 teaspoon cornstarch mixed with 1 tablespoon water (for thickening)

For the Wraps:

8 large butter lettuce leaves

1/2 cup red bell pepper, thinly sliced

1/2 cup cucumber, julienned

1/4 cup red onion, thinly sliced

Fresh cilantro leaves for garnish

Lime wedges for serving

Instructions

Prepare the Salmon:

- Preheat your grill or a skillet over medium heat.

- In a small bowl, mix the olive oil, salt, pepper, garlic powder, smoked paprika, and lime juice. Brush this mixture over the salmon fillet.

- Grill the salmon for about 5-6 minutes on each side, or until it flakes easily with a fork. Remove from heat and set aside to cool slightly.

Make the Pineapple Glaze:

- In a saucepan over medium heat, combine the diced pineapple, brown sugar, soy sauce, rice vinegar, minced ginger, and minced garlic. Stir well and bring to a simmer.

- Allow the mixture to cook for about 5-7 minutes until the pineapple softens and the sauce thickens slightly.

- Stir in the cornstarch-water mixture and cook for an additional 2 minutes until the glaze has thickened. Remove from heat and set aside.

Assemble the Wraps:

- Once the salmon is cool enough to handle, flake it into bite-sized pieces.

- Take a butter lettuce leaf and add a generous amount of the flaked salmon in the center. Top with red bell pepper, cucumber, and red onion.

- Drizzle with the pineapple glaze, and garnish with fresh cilantro leaves.

Serve:

- Serve the salmon lettuce wraps with lime wedges on the side for added brightness. Enjoy these refreshing wraps as a healthy meal or appetizing snack!

Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings